Film one goal kick from the side. FormCheck grades your plant foot, hip drive, strike and follow-through — the same fundamentals the pros are coached on — and gives you the drills to fix what's leaking. No coach required.
How to film it
Stand the ball on a kicking tee (or sand/mound). Posts or a target ahead.
Phone side-on to the kicker — so the run-up, plant and swing all face the camera.
Whole body in frame, from a few steps back through the full follow-through.
Good light, steady phone. One kick per clip.
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FormCheck Sport · coaching guidance, not a measurement · built in Sydney
Analyse a kick
Film side-on, whole body in frame, through the full follow-through.
REC
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/ 100
Goal kick
The breakdown
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FormCheck Sport · coaching guidance from one camera, not a lab measurement · projected distance is an estimate